Description
A creamy, vibrant, and energizing vegan matcha latte made with frozen strawberries and oat milk. This quick 5-minute recipe provides a gentle caffeine boost without the crash, perfect for a bright morning ritual.
Ingredients
Scale
- 1–2 teaspoons ceremonial grade matcha powder
- 2 tablespoons hot water (not boiling, approx. 175°F/80°C)
- ½ cup frozen strawberries
- 1 cup unsweetened plant-based milk (oat milk recommended)
- 1 teaspoon maple syrup (optional)
- ½ teaspoon vanilla extract (optional)
- Ice cubes (for iced version)
- Vegan whipped cream (optional, for garnish)
Instructions
- Sift the matcha powder into a mug to remove clumps.
- Add 2 tablespoons of hot water to the matcha and whisk vigorously in a ‘W’ motion until a smooth, bright green paste forms.
- In a blender, combine the thawed frozen strawberries, plant-based milk, maple syrup (if using), and vanilla extract.
- Blend on high until completely smooth. If making hot, gently heat the milk before or after blending.
- For iced version: Fill a glass with ice, pour in the strawberry milk, then slowly pour the matcha paste over the top to create layers.
- For hot version: Pour the strawberry milk into the mug with the matcha paste. Stir for a uniform color or leave layered for visual effect.
- Garnish with vegan whipped cream and a pinch of matcha powder if desired. Serve immediately.
Notes
Do not use boiling water for matcha as it scorches the leaves and creates bitterness; let water cool for 60-90 seconds after boiling. Sift matcha every time to prevent clumps. Thaw strawberries slightly before blending for a smoother texture. Oat milk is recommended for its creamy texture and neutral flavor.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Beverage
- Cuisine: Vegan
Nutrition
- Serving Size: 1 mug or glass
- Calories: 120
- Sugar: 14
- Sodium: 60
- Fat: 4
- Saturated Fat: 0.5
- Carbohydrates: 18
- Fiber: 2
- Protein: 3
Keywords: vegan matcha latte, strawberry matcha, healthy morning drink, caffeine without crash, oat milk latte, 5 minute recipe, antioxidant drink