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keto creamy garlic butter steak bites - featured image

Keto Creamy Garlic Butter Steak Bites


  • Author: Olivia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

A quick, restaurant-quality keto dinner featuring seared ribeye steak bites in a rich, creamy garlic butter sauce. Ready in just 15 minutes with simple pantry ingredients.


Ingredients

Scale
  • 1.5 lbs ribeye steak, cut into 1-inch cubes
  • 3 tablespoons unsalted butter
  • 68 cloves garlic, minced
  • ½ cup heavy cream
  • ¼ cup grated Parmesan cheese
  • 2 tablespoons dry white wine (optional)
  • 1 teaspoon fresh thyme or rosemary, chopped
  • Salt and black pepper to taste
  • 2 stalks green onions, sliced (for garnish)

Instructions

  1. Pat the steak bites dry with paper towels and season generously with salt and pepper.
  2. Heat a cast iron skillet over medium-high heat and add 1 tablespoon of butter.
  3. Sear the steak bites in a single layer for 2-3 minutes per side until browned and medium-rare. Remove steak and set aside.
  4. Reduce heat to medium and add another tablespoon of butter to the pan.
  5. Add minced garlic and fresh herbs; sauté for 1 minute without burning.
  6. Pour in white wine (or beef broth) to deglaze the pan, scraping up brown bits. Simmer for 1 minute.
  7. Reduce heat to low, add heavy cream, and simmer for 2-3 minutes until slightly thickened.
  8. Remove pan from heat and stir in Parmesan cheese until smooth.
  9. Return steak bites to the pan, toss to coat in sauce, and let sit for 1 minute.
  10. Serve immediately, garnished with sliced green onions.

Notes

Do not overcrowd the pan when searing steak to ensure a good crust. Keep heat low when adding cream and cheese to prevent the sauce from breaking. This recipe is naturally gluten-free. Do not freeze leftovers as the dairy sauce may separate.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1/4 of
  • Calories: 450
  • Sugar: 1
  • Sodium: 400
  • Fat: 32
  • Saturated Fat: 16
  • Carbohydrates: 3
  • Protein: 35

Keywords: keto, low carb, steak bites, garlic butter, creamy sauce, quick dinner, ribeye, gluten-free, high protein